Coping with Stress and Emotions of your Spouse

There is increasing evidence to suggest that stress features significantly in the lives of many women, whether they are singles, married or co-habiting, and whether or not they have children. Many women are finding it increasingly difficult to manage work and home commitments, leisure time and relationships, and those stresses are often multiplied when a woman has children.

Perhaps stress can be defined as having too much to do, in too short a time, and without the necessary resources. When such a situation goes on and on over a period of time, it can have adverse effect on health. However, when we are unhappy, or under too much pressure for an extended period of time, our body’s cells generate a negative, health-reducing effect and stress-related conditions may begin to show: insomnia, tension headaches, chronic back problems, digestive disorders, skin problems, low Li ido and other diseases in the body.  Spouses should help themselves by giving a helping hand where necessary to relieve stress from their women. If you want a woman to truly deliver show her some TLC to set the stage rolling. Put her in the right mood and I bet you, she will respond to your touch😄. A good massage with essential oil does wonders...

This is not just about a simple back rub for your partner. But actually, massage between couples can have profound and long-lasting
effects on your relationship and the quality of your connection with each other.

The promise of deeper intimacy, stronger trust and even a resurgence of lovey-dovey brain chemistry are just a few compelling reasons for you to get your hands all over your sweetheart, stat!

Massage is the gift that keeps on giving – I don’t know anyone who gets tired of too many massages. Our aching muscles can always do with a little TLC and who better than to pamper you with healing touch than your spouse?

Great ways massage can work to transform your relationship:

Recharge Your Trust & Connection: You obviously already trust your spouse. This is a crucial part of any romantic relationship, after all. But massage has been proven to help supercharge this bond between couples. As your partner starts to rhythmically massage the tension from your neck and shoulders, you’ll find yourself beginning to deeply relax. You’ll close your eyes, breathe a little slower and eventually fall back into them with complete faith that your partner is working toward the singular goal of making you feel good.

Becoming a baby in your spouse’s hands and likewise, having them surrender to you in the same unquestioning way, is a beautiful experience that will infuse through your entire relationship.

Ignite Your Intimacy:A massage between married couples can go much deeper forming a profound intimate connection than a massage by a trained therapist keeps who maintains a healthy professional distance. Intimacy is about being emotionally close to another person, and while it doesn’t always require words, it is not an automatic occurrence in a relationship. Intimacy should be carefully and consistently cultivated between two people. It’s about letting your walls down and still feeling safe. It’s about shared experiences in private moments. In the case of a massage you are most decidedly focusing your complete attention – even your hands! – on the person you love, and giving them space to be themselves.

Fall Head Over Heels… Again!:Learning new things together as a couple helps reignite that first “falling in love” phase of your courtship. You are stressed out, he is also stressed out due to workload in the office or you are both depressed. It is time to fall over for each other again.  Learning to massage each other is the perfect way to add novelty to your relationship. This can be done in the comfort of your home, it’s fun and low-stress and the fact that you’ll have your hands all over each other means we can pretty much guarantee a little swooning.

It’s the Ultimate Date Night: Sitting down to a planned couple activity like a massage gives you a chance to mindfully turn off your mobile phone, step away from your laptop and focus completely on your spouse. In your massage space, there is no talk of debt, the kids, or work. It’s a chance to let down your guard together, relax and pamper each other. If you can, make your massage a full romantic experience by lighting candles, playing soft music and maybe even opening a bottle of wine.

It’s an easy date night to set up, it costs next to nothing and you can do it over a series of nights or weeks, each time adding new massage strokes or routines to keep it fresh. Make it “your thing” to do after a hard week at work, or take it in turns to indulge each other in the name of quality time. 

Helps You Stay Healthy: With the economy situation in the country and the world at large and our fast-paced world of high-speed internet, we sometimes need a reminder to take a deep breath together and slow down. Massaging your partner will make you very mindful of that – it’s good practice in slowing yourself down and helping slow your spouse down too.

I know it can get too busy at times but I tell you creating this extra time and space for your relationship to grow and thrive is vital to your marriage.

Stop. Be with each other. Breathe. Connect. Love.

Each moment we have here is a precious gift. Massage is a beautiful way to stretch those moments out a little longer, together.

Some essential oils with Aphrodisiac qualities for love, sex and libido great for couple massage are Rose, Ylang Ylang, Sandalwood, Rosewood, Patchouli, Cinnamon, Lavender, Gasmine, Cedarwood, Neroli etc

Cheers!